12 Novels About OCD

  1. Turtles All the Way Down by John Green

    Drawing from his own experiences, John Green offers a profoundly intimate look into obsessive-compulsive disorder. The protagonist, 16-year-old Aza Holmes, is trapped in an ever-tightening thought spiral, a metaphor that vividly captures the suffocating nature of her condition.

    Her primary obsession centers on the gut microbe Clostridioides difficile, leading to a physical compulsion of repeatedly pressing her thumbnail into the callus on her finger to seek reassurance.

    The novel is celebrated for its visceral, first-person narration that refuses to romanticize or simplify the relentless, isolating reality of living with severe anxiety and intrusive thoughts.

  2. The Rest of Us Just Live Here by Patrick Ness

    Patrick Ness masterfully subverts genre tropes by placing a story about mental health at the core of a narrative where paranormal events happen only in the periphery. While the "indie kids" battle supernatural forces, the focus remains on Mikey, whose primary struggle is internal.

    His OCD manifests in compulsive checking rituals and getting physically "stuck" in thought loops, such as being unable to exit a room until the pattern feels right. The novel powerfully normalizes mental illness, portraying it not as a spectacle or a superpower, but as a challenging, manageable part of an otherwise ordinary teenage life.

  3. Because We Are Bad: OCD and a Girl Lost in Thought by Lily Bailey

    In this unflinching memoir, Lily Bailey illuminates one of the most misunderstood forms of OCD: intrusive thoughts of a moral and religious nature (scrupulosity). She dissects the agonizing logic of believing one is inherently "bad" and the compulsive acts of confession and reassurance-seeking that follow.

    Bailey’s account is essential reading for understanding OCD not as a quirk about cleanliness, but as a profound crisis of the self, tracing her journey from a childhood ruled by unspoken fears to an adult life dedicated to untangling the disorder’s grip.

  4. The Goldfish Boy by Lisa Thompson

    Lisa Thompson uses the framework of a classic whodunit to explore the isolating world of a child with severe OCD. Twelve-year-old Matthew's intense contamination fears have made him a prisoner in his own bedroom.

    His compulsions to clean, watch, and document his neighbors' routines suddenly transform him from a recluse into the key witness of a neighborhood mystery. The story excels at showing how OCD is not just about the individual but also impacts family dynamics, as Matthew's parents grapple with how to help their son re-engage with the world.

  5. History Is All You Left Me by Adam Silvera

    Adam Silvera delivers a gut-wrenching exploration of how OCD intersects with and exacerbates grief. Following the sudden death of his ex-boyfriend, Theo, Griffin’s compulsions spiral out of control.

    His rituals, such as his insistence on ending on an even number and his need to correct past conversational mistakes, become frantic attempts to impose order on an overwhelmingly chaotic emotional landscape. The novel powerfully illustrates how OCD can warp memory and complicate mourning, trapping Griffin in a loop of "what-ifs" and self-blame.

  6. The Unlikely Hero of Room 13B by Teresa Toten

    This novel uses a superhero-themed support group as a unique and compassionate backdrop for exploring adolescent OCD. Adam's particular burden is a form of responsibility OCD, where he feels an overwhelming need to perform rituals to protect his family from imagined harm.

    By joining a group where members adopt superhero alter egos (Adam is "Batman"), the narrative finds a way to discuss debilitating compulsions with humor and humanity. Toten skillfully balances the bleakness of Adam's thought loops with the warmth and camaraderie found in shared vulnerability.

  7. Kissing Doorknobs by Terry Spencer Hesser

    A foundational text in YA mental health literature, this novel provides a candid look at the onset of severe OCD in childhood. The story follows Tara, whose life is progressively consumed by a need for symmetry and magical thinking.

    Her compulsions escalate from simple prayers to elaborate, time-consuming rituals, like counting cracks in the pavement and kissing her bedroom doorknob exactly thirty-three times before bed.

    The book remains impactful for its raw, straightforward depiction of the confusion and fear experienced by a young person when their own mind becomes a source of distress.

  8. The Things We Don't See by Savannah Brown

    Savannah Brown provides a raw and vital portrait of harm OCD, one of the most terrifying and stigmatized subtypes of the disorder. Jessa is haunted by intrusive, unwanted thoughts of violence against those she loves most, forcing her into a state of constant vigilance and self-monitoring.

    The novel powerfully distinguishes between having a disturbing thought and being a dangerous person, a crucial distinction often lost in public discourse. It is a critical text for its direct, unflinching, and ultimately compassionate handling of a deeply frightening mental health experience.

  9. OCD Love Story by Corey Ann Haydu

    Corey Ann Haydu delves into the complexities of romance when filtered through the lens of OCD. When Bea meets Beck, she is drawn to him precisely because his own compulsions mirror hers, creating an immediate, if precarious, intimacy.

    The narrative pointedly questions whether a shared disorder can form a healthy foundation for a relationship, exploring how their conditions both unite and enable them.

    Bea’s obsession with tracking a couple she perceives as "perfect" is a powerful metaphor for her own feelings of inadequacy and her struggle to imagine a future not defined by her illness.

  10. Every Last Word by Tamara Ireland Stone

    This novel explores the theme of masking and the immense energy required to maintain a flawless public persona while privately battling a mental illness.

    On the surface, Samantha is a popular member of a cliquey friend group, but internally she is plagued by Pure O—a form of OCD characterized by obsessive, intrusive thoughts without overt physical compulsions.

    The discovery of a secret poetry club provides a crucial therapeutic outlet, allowing her to give voice to the anxieties she works so hard to conceal and to find connection beyond superficial appearances.

  11. Am I Normal Yet? by Holly Bourne

    Holly Bourne tackles the immense pressure to appear "normal," particularly for teenage girls. After years of therapy for her OCD and anxiety, 16-year-old Evie is determined to start fresh at a new college, leaving her diagnosis behind. Her OCD, however, remains a constant battle against contamination fears and intrusive thoughts.

    The novel excels in portraying the exhausting mental gymnastics required to hide compulsions in social settings, while also weaving in a sharp, feminist critique of the societal expectations placed on young women.

  12. The House in the Cerulean Sea by T.J. Klune

    While OCD is not explicitly labeled, the protagonist of this beloved fantasy novel, Linus Baker, exhibits traits strongly characteristic of an anxiety disorder with compulsive features. As a caseworker for the Department in Charge of Magical Youth, his life is governed by a rigid adherence to routine and the "Rules and Regulations."

    His deep-seated fear of the unknown and his tendency toward catastrophic thinking are challenged when he is sent to observe an orphanage of uniquely powerful children. His journey is a gentle, heartwarming allegory for learning to break free from the self-imposed confines of anxiety.