A list of 8 Novels about Yoga

  1. 1
    Poser: My Life in Twenty-three Yoga Poses by Claire Dederer

    Claire Dederer’s “Poser” tells the story of her life through experiences with yoga. Each chapter focuses on one specific pose, and through these poses she explores memories from her past while balancing motherhood, relationships, and self-discovery.

  2. 2
    Eat Pray Love by Elizabeth Gilbert

    Elizabeth Gilbert’s “Eat Pray Love” is a candid account of her journey of self-discovery around the globe. Her experience in India connects deeply with yoga practice and philosophy, highlighting the role of meditation and spiritual balance in her quest for inner peace.

  3. 3
    Siddhartha by Hermann Hesse

    Hermann Hesse’s “Siddhartha” follows the spiritual journey of a young man in search of truth and enlightenment.

    Though not focused on physical yoga poses, the novel draws on Eastern philosophies to explore themes of self-discovery, meditation, and the interconnectedness of all things.

  4. 4
    The Dharma Bums by Jack Kerouac

    Jack Kerouac’s “The Dharma Bums” explores personal spirituality shaped by Zen Buddhism, poetry, and outdoor adventures. The narrative follows characters seeking enlightenment and meaning through nature, solitude, and meditation, echoing the broader philosophical aims of yoga.

  5. 5
    Everyone Knows You Go Home by Natalia Sylvester

    Natalia Sylvester’s “Everyone Knows You Go Home” features a central character who teaches yoga professionally.

    Against a backdrop of family, immigration, and ancestral ties, yoga serves as a steady anchor, helping to process complex emotions and offer refuge from life’s stresses.

  6. 6
    Yoga Bitch by Suzanne Morrison

    Suzanne Morrison’s “Yoga Bitch” humorously portrays her quest for enlightenment at a rigorous yoga teacher-training retreat in Bali.

    With candid anecdotes and reflections on the contradictions within yoga culture, the memoir offers both laughs and deeper insights into the transformative power of practice.

  7. 7
    Fitness Junkie by Lucy Sykes & Jo Piazza

    “Fitness Junkie” humorously explores the extremes one woman endures to fit into unrealistic wellness standards.

    Interweaving trendy health obsessions and satirical portrayals of modern yoga practice, the novel highlights the fine line between a healthy pursuit and an obsessive quest for perfection.

  8. 8
    The Authenticity Project by Clare Pooley

    Clare Pooley’s “The Authenticity Project” centers around strangers connected by a shared notebook urging honesty.

    With yoga featured through the character of Monica, who teaches the practice at her café, the novel underscores how yoga fosters community, personal authenticity, and deeper human connections.